{"id":901,"date":"2025-07-06T22:19:05","date_gmt":"2025-07-06T13:19:05","guid":{"rendered":"https:\/\/heta.world\/?page_id=901"},"modified":"2025-12-11T14:54:01","modified_gmt":"2025-12-11T05:54:01","slug":"sauna","status":"publish","type":"page","link":"https:\/\/heta.world\/en\/sauna\/","title":{"rendered":"\u30b5\u30a6\u30ca\uff06\u30d0\u30b9"},"content":{"rendered":"
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A combination of a herbal steam sauna and a dry sauna<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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At HETA, you can enjoy two types of saunas at the same time: a wax dry sauna<\/strong> made of pure domestic Kagasugi cedar and a herbal steam sauna<\/strong You can enjoy both types of saunas at the same time.<\/p>\n

<\/p>\n

The herbal steam sauna uses the latest boiler technology<\/strong>. By converting steam into microscopic water molecules, the steam warms the body to its core while moisturizing the skin from the inside out<\/strong>, creating a gentle thermal experience. Even those who do not like dry saunas can use this sauna with peace of mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The \"ultimate experience of living in harmony\" in front of Mother Nature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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As you exit the sauna room, the rich nature of Nozawa Onsen spreads out before you. Please enjoy a relaxing outdoor air bath away from the hustle and bustle of daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Large bath with pleasant smell of hinoki cypress<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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At HETA, large baths are available<\/strong> along with saunas.
Especially in winter, it is a little too cold to spend time in the open air...I recommend spending a relaxing \"totoi time\" in the large baths.
To spend a relaxing \"totoi time\" in the large baths<\/strong>.
Please experience the unique enjoyment of winter<\/strong>, getting ready in the warmth of cypress wood.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Special sauna drink at the end of the sauna<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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After your sauna, be sure to enjoy a special sauna drink<\/strong>.
HETA has a cocktail bar<\/strong>, where bartenders will original drinks<\/strong> using seasonal ingredients.
With or without alcohol, according to your preference.
We offer \"your own personalized Totoi experience\" to help you get in shape both mentally and physically.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Number of sauna rooms<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Medicinal herb steam sauna x 1
1 dry sauna<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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capacity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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6 each<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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*As a rule, up to 8 people can use the room at the same time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Operating period and hours<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u25c6For one-day use (April~November only)<\/p>\n

10:30~12:30<\/p>\n

13:00~15:00<\/p>\n

15:30~17:30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Click here to make a reservation for a one-day sauna<\/a><\/p>\n

Sauna and public bath available for 2 hours for private use<\/p>\n

No sauna access during the winter season for non-guests.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u25c6Guests staying at the hotel<\/p>\n

(Dec~Mar)<\/p>\n

Private 90 min.<\/p>\n

15:00~16:30<\/p>\n

17:00~18:30<\/p>\n

19:00~20:30<\/p>\n

21:00~22:30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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*After you arrive, you can choose your preferred slot from the available times.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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(April~November)<\/p>\n

Free to all guests.<\/p>\n

18:00~22:00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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*No reservation is required as this is not a private slot. Please share the space with others.<\/p>\n

*Use of the sauna before 6:00 p.m. is available for an additional fee. Guests may also reserve their preferred time from the daily sauna slots.<\/p>\n

Click here to make a reservation<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u6599\u91d1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u25c6 Guests<\/p>\n

Free<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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*There is a charge for use outside the designated hours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u25c6Day use<\/p>\n

1~2th place: 15,000yen<\/p>\n

3 place: 18,000yen<\/p>\n

More than 4 persons: +4,000 yen for each additional person<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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*Subject to slight variations per season and per reservation site. For more information Please check our booking website<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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cold bath<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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two tanks<\/p>\n

*1 person each<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u5927\u6d74\u5834<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Bathtub: Capacity of 3 persons<\/p>\n

Showers: 2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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toilet<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Please use the restrooms in the museum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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option<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Sauna poncho 2,000 yen\/poncho<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Free Amenities<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Bath towel, face towel, shampoo, conditioner, body soap, sauna mat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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One set of towel per person<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u300c\u85ac\u8349\u30b9\u30c1\u30fc\u30e0\u30b5\u30a6\u30ca\u300d \u3068 \u300c\u30ed\u30a6\u30ea\u30e5\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u300d\u306eW\u30b5\u30a6\u30ca HETA\u3067\u306f\u3001\u7d14\u56fd\u7523\u306e\u304b\u304c\u6749\u3092\u4f7f\u7528\u3057\u305f\u30ed\u30a6\u30ea\u30e5\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u3068\u3001\u85ac\u8349\u30b9\u30c1\u30fc\u30e0\u30b5\u30a6\u30ca\u306e2\u30bf\u30a4\u30d7\u3092\u540c\u6642…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-901","page","type-page","status-publish","hentry"],"yoast_head":"\n\u30b5\u30a6\u30ca\uff06\u30d0\u30b9 - HETA \u8515 Nozawa Onsen<\/title>\n<meta name=\"description\" content=\"HETA\u91ce\u6ca2\u6e29\u6cc9\u306b\u306f\u3001\u85ac\u8349\u30b9\u30c1\u30fc\u30e0\u30b5\u30a6\u30ca\u3068\u30ed\u30a6\u30ea\u30e5\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u306e2\u3064\u306e\u30b5\u30a6\u30ca\u304c\u3042\u308a\u3001\u6a9c\u306e\u5927\u6d74\u5834\u3068\u5408\u308f\u305b\u3066\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heta.world\/en\/sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30b5\u30a6\u30ca\uff06\u30d0\u30b9 - 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